5 Ways to Make Stress Work in Your Favor

By |November 2nd, 2017|Categories: Her Voice|Tags: , , , , , , , , |0 Comments

Stress is an alert system. Stress is your built in warning system that something needs your attention. Just like your car has warnings that alert you that something may be wrong, or needs maintenance soon, stress alerts you that you need to pay attention to your body & environment. It gives you a chance to react to it before things get potentially worse. Letting stress go uncontrolled leads to more emotional chaos, physical symptoms and illness. Left unchecked, small stresses [...]