11 08, 2016


By |August 11th, 2016|Categories: Her Voice|Tags: , , , , , , , , , |0 Comments

By Julie Anderson   They say a picture speaks a thousand words. Not this picture. This picture is a fraud. I’ve never been shy about calling it what it is. I can’t tell you how many clients have looked at this picture as we’ve discussed their fitness goals and declared…”THIS is what I want to look like.” I replied every time, “No, you don’t” and followed it with the truth behind this picture. You see, just moments before this picture [...]

7 05, 2015

Pull That Plow

By |May 7th, 2015|Categories: Her Voice|Tags: , , , , |0 Comments

" . . . the Lord disciplines (trains) those he loves, as a father the son he delights in." Prov. 13:12 Are you in a tough spot? Challenges seem overwhelming? Weary? Sad? Discouraged? If you saw the movie "WARHORSE," you may remember the scene where, in order to keep the racehorse, the boy has to teach it to pull the plow--such a hard thing to carry a heavy, boring burden in the heat and dirt when it was designed to [...]

3 01, 2014

Illusion of Balance – Part 2

By |January 3rd, 2014|Categories: Coaching, Pondering, Purpose|Tags: , , , , |0 Comments

In the Illusion of Balance – Part 1, I noted the principles of balance as: motion (forward movement), focus, intention, purpose, an end goal, and courage. Balance has a rhythm of give and take. Balance requires a personal awareness of one’s priorities, life mission, and season of purpose. Balance is not the same as busyness and balance reflects periods of rest and Sabbath. In today’s blog, Illusion of Balance – Part 2, I would like to talk about balance and [...]

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